Amount of Riboflavin in Margarine-like, vegetable oil spread, stick or tub, sweetened

Fats and Oils

In 100 g (Grams) of Margarine-like, vegetable oil spread, stick or tub, sweetened there is 0 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Margarine-like, vegetable oil spread, stick or tub, sweetened.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Margarine-like, vegetable oil spread, stick or tub, sweetened

Margarine-like, vegetable oil spread, stick or tub, sweetened is a type of Fats and Oils. The most significant nutrients in Margarine-like, vegetable oil spread, stick or tub, sweetened are listed below.

Water 30 g 30%
Energy (calorie) 534 kcal
Energy (joule) 2234 kJ
Protein 0 g
Total lipid (fat) 52 g 52%
Ash 1.3 g 1.3%
Carbohydrate, by difference 16.7 g 16.7%
Fiber, total dietary 0 g
Sugars, total 16.7 g 16.7%
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 0 mg
Phosphorus, P 16 mg 0.02%
Potassium, K 30 mg 0.03%
Sodium, Na 542 mg 0.54%
Zinc, Zn 0 mg
Copper, Cu 0 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg

Nutrients in Margarine-like, vegetable oil spread, stick or tub, sweetened